Category : physiotherapy

April 19, 2022

Preventing and treating swimming injuries

  Swimming is considered a great form of physical activity because it strengthens multiple regions of the body. It can also improve flexibility and cardiovascular endurance. The lack of...
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March 29, 2022

Physical Therapy for Common car accident injuries

A car accident can be very shocking for our bodies. The impact of a car collision can cause numerous painful conditions that still linger long after the accident.  However,...
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March 10, 2022

Spinal stenosis physical therapy methods

Spinal stenosis is a condition where narrowing within the vertebrae of the spinal column results in too much pressure on the spinal cord (central stenosis) or nerves (lateral stenosis)....
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December 27, 2021

Scapholunate wrist ligament injury

  Carpal tunnel syndrome is an example of a wrist injury that most people in Edison, New Jersey, residents are familiar with it. However, there are also other wrist...
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December 9, 2021

How does Physical therapy help plantar fasciitis?

From runners to football players to people with physical jobs, plantar fasciitis is a term that can strike fear into the heart of anyone who spends time on their...
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October 21, 2021

Physiotherapy

At Health Plus Physical Therapy and Rehabilitation Center, Edison, NJ, we offer professional, personalised, high-quality and evidence-based care for a broad range of conditions, including: Spots injuries Back pain,...
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March 31, 2021

Surprising Facts About Physical Therapy

When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you...
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October 13, 2020

Physical Therapy for Pregnancy Pain

How Physical Therapy (PT) Benefits During Pregnancy Pain Relief The most obvious benefit to physical therapy during pregnancy is the relief of pain that comes from working and strengthening...
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October 7, 2020

How to Get Relief from Stress-Related Headaches

  Headaches are the most common pain complaint throughout the world. It is debilitating and can impact a person’s quality of life. Fortunately, relief is possible. By working with...
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September 24, 2020

Simple Tips to Stay active All-day

Whether you work at home or in an office, it’s important to move often. Here are some simple ways to stay active throughout the day Burning calories and losing...
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