Category : Prevention

May 31, 2022

Why Older People Fall & How to Reduce Fall Risk in elderly people?

  Falls are the top cause of accidents in people over the age of 65. Falls are also the main cause of serious injuries and accidental deaths in older...
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April 19, 2022

Preventing and treating swimming injuries

  Swimming is considered a great form of physical activity because it strengthens multiple regions of the body. It can also improve flexibility and cardiovascular endurance. The lack of...
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