neck pain treatment Edison, NJ   In our earlier blog, we discussed just how common low back pain is in the general population and showed you why a...

  Usually while lifting any small or heavy object we didn’t consider proper lifting technique because we do not know proper technique and sometime that cause back-pain and other...

  How to avoid an injury during snow shoveling:   Health Plus PT, Edison, New Jersey.   We would like to remind you of the importance of shoveling snow...

  How to Succeed at a New Year’s Fitness Resolution?   The month of January is a busy time in most gyms or training centers. Many people attempt a...

 Have you a Lower back pain? Lower Back Pain is common concern around 85% of adult will have suffer at their lifetime may be more than one time. It can...

 Blue skies, warm temperatures, spring cleaning. Be careful though! Household chores can literally be a pain in your neck (and back). Health Plus offers tips to reduce your chance...