Tag : lifting tips

February 25, 2019

How to Lift Heavy Object? Tip of Safe Lift Technique

  Usually while lifting any small or heavy object we didn’t consider proper lifting technique because we do not know proper technique and sometime that cause back-pain and other...
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April 30, 2014

Tips for Safe Spring Cleaning

 Blue skies, warm temperatures, spring cleaning. Be careful though! Household chores can literally be a pain in your neck (and back). Health Plus offers tips to reduce your chance...
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