Tag : Physical Therapist edison

January 25, 2021

How can a physical therapist help you treat arthritis during a cold season?

  During the winter season, joint pains and stiffened muscles are the most common health problem plaguing the lives of older people. There is a 50 percent spike in...
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January 5, 2021

How exercises can help ACL tears recover without surgery

The knee is a complex joint, and one of the many structures in this joint is the anterior cruciate ligament (ACL). If you’ve recently torn your ACL in Edison,...
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December 29, 2020

Myths About Physical Therapy

A physical therapist helps take care of patients in all phases of healing, from initial diagnosis through the restorative and preventive stages of recovery. Physical therapy may be a...
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December 8, 2020

How to Stay Active – Health Tips

  Like most Americans, you probably spend a lot of time sitting — in your car, at your desk, on the couch. Even if you balance out your time...
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November 28, 2020

Elbow Wrist and Hand Pain Relief Therapy

  Do you want to relieve of Elbow, Wrist, and Hand Pain?   Whether you’re experiencing pain due to an injury, ailment, or some other underlying condition, it can...
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November 4, 2020

How to Sleep to Fix Posture

  Getting enough high-quality sleep is important to your general health and well-being. When you’re well-rested, it’s easier to make better decisions about what food to eat and to...
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October 7, 2020

How to Get Relief from Stress-Related Headaches

  Headaches are the most common pain complaint throughout the world. It is debilitating and can impact a person’s quality of life. Fortunately, relief is possible. By working with...
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September 24, 2020

Simple Tips to Stay active All-day

  Whether you work at home or in an office, it’s important to move often. Here are some simple ways to stay active throughout the day Burning calories and...
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September 22, 2020

How Health Plus PT Can Help You?

  Help to Optimize Your Movement   Pain-free movement is crucial to your quality of life, your ability to earn a living, and your independence. Health Plus Physical therapists...
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August 7, 2020

How to Improve herniated disc recovery time without surgery using physical therapy at Health Plus PT, Edison

  Physical therapy often plays a major role in heriated disc recovery. Its methods not only offer immediate pain relief, but they also teach you how to condition your body to...
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