Category : Health Tips

May 23, 2014

Running Infographic

 36 million people run every year with 40-50% experiencing at least one injury during that time.  The good news is that identifying common injuries and how to avoid them...
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May 23, 2014

Tips for Injury-free Gardening

 Spring is here! Our flowers bloom in April and backs ache in May. But it doesn’t have to be that way. Get 5 tips for Injury free Gardening. Health...
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May 21, 2014

Physical Therapy Center Introduces – Physical Therapist Specialist NJ

Health Plus Physical Therapy Center is committed to being your health care partner for a lifetime. Our Center commitment starts from the moment you walk into our office. Also...
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May 7, 2014

Physical Therapist NJ – Physical Health Lifestyle Programs

Physical Health Lifestyle Programs – our physical therapist specialty fitness and wellness classes. Our Clinic offered as an extra benefit for patients. Also anyone who wants to be their personal best! Our...
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April 30, 2014

Tips for Safe Spring Cleaning

 Blue skies, warm temperatures, spring cleaning. Be careful though! Household chores can literally be a pain in your neck (and back). Health Plus offers tips to reduce your chance...
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January 11, 2014

How to Keep Your Boomer Power

 While the 78 million Baby Boomers in America are living stronger than ever, the natural effects of aging leave many with common conditions that can slow them down.Here are...
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