Whether you work at home or in an office, it’s important to move often. Here are some simple ways to stay active throughout the day Burning calories and...

  Social distancing wasn’t something most people had heard of before the coronavirus outbreak. Now, it’s being used as a way to control the spread of this disease. However,...

  Telehealth physical therapy offers a way for patients to connect with Health Plus physical therapist virtually through a secured video platform. If you’re considering physical therapy to help...

  Is telehealth physical therapy just as good as in-clinic treatment?   As we all adapt to new norms during this season, it’s normal to question whether we are...