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732- 494-5999
Book An Appointment
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Book An Appointment

Tag : Physical Therapy Center NJ

blog
December 9, 2025

ACL Rehab Timeline

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
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blog
December 8, 2025

Common Sports Injuries We Treat

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
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blog
December 4, 2025

Behind-the-Scenes: Sports Therapy Session

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
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blog
December 3, 2025

PT for Weekend Warriors

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
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blog
December 2, 2025

Importance of Proper Recovery

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
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blog
December 1, 2025

Back in the Game – Sports Rehab Intro

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
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blog
November 27, 2025

Agility Ladder Movement Demo

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
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blog
November 26, 2025

Strengthening Ankles & Core

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
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blog
November 25, 2025

Balance Myths Debunked

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
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blog
November 24, 2025

How Gait Training Helps After Surgery

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...
Read More
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