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Workplace injuries happen a lot more than you may think. According to the Bureau of Labor Statistics, employers reported 2.7 million nonfatal workplace injuries in 2020. While many of these...
Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that...
Physical therapists test the severity of a shoulder impingement Shoulder impingement is a painful condition. It happens when the tendons and soft tissues around your shoulder joint become trapped...
A muscle spasm is a sudden tightening of your muscles that you cannot control. There are a number of reasons you may be experiencing painful muscle spasms in your shoulder....
Exercises to improve range of motion in your elbow are important for overall health, but also for preventing problems such as tennis elbow or golfer’s elbow. These exercises can...
A knee contusion — also called a bone bruise on your knee — can be severely painful and may even make walking difficult for several weeks. Physical therapy...
Physical therapists can help many people decrease their pain, improve their mobility and reduce the stiffness they feel in their joints. Physical Therapists can also teach you exercises...
Strokes are a condition caused by a blockage in brain blood flow, and it’s estimated that they occur in about 800,000 Americans annually. Recovering from a stroke is more effective...
