Tag : Physical Therapy Clinic

September 13, 2022

Benefits of Stretching in the Morning!

Benefits of Stretching in the Morning! by Health Plus Physical Therapy and Rehabilitation Center, Edison, NJ
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August 19, 2022

Minor Workplace injury and how does physical therapy help your injury?

Workplace injuries happen a lot more than you may think. According to the Bureau of Labor Statistics, employers reported 2.7 million nonfatal workplace injuries in 2020. While many of these...
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August 4, 2022

How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide

  Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that...
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July 29, 2022

Shoulder Impingement Test: Physical Exams That Help Diagnose Injury

Physical therapists test the severity of a shoulder impingement Shoulder impingement is a painful condition. It happens when the tendons and soft tissues around your shoulder joint become trapped...
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July 20, 2022

How PT can help painful muscle spasms in the shoulder

A muscle spasm is a sudden tightening of your muscles that you cannot control. There are a number of reasons you may be experiencing painful muscle spasms in your shoulder....
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July 11, 2022

Simple elbow Range-of-Motion exercises you can try to stay fit and active

  Exercises to improve range of motion in your elbow are important for overall health, but also for preventing problems such as tennis elbow or golfer’s elbow. These exercises can...
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July 4, 2022

Knee bone bruise physical therapy

  A knee contusion — also called a bone bruise on your knee — can be severely painful and may even make walking difficult for several weeks. Physical therapy...
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June 28, 2022

do you know physical therapy can help your arthritis!

  Physical therapists can help many people decrease their pain, improve their mobility and reduce the stiffness they feel in their joints. Physical Therapists can also teach you exercises...
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May 31, 2022

Why Older People Fall & How to Reduce Fall Risk in elderly people?

  Falls are the top cause of accidents in people over the age of 65. Falls are also the main cause of serious injuries and accidental deaths in older...
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May 11, 2022

How physical therapy can help you through stroke rehab

  Strokes are a condition caused by a blockage in brain blood flow, and it’s estimated that they occur in about 800,000 Americans annually.  Recovering from a stroke is more...
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