physical therapy in edison Archives

hpt@dmin April 26, 2022

How physical therapy can help in hamstring injury treatment

Hamstring injuries are common for certain people. For instance, people who play sports are at greater risk of a hamstring injury. Also, people who run a lot have...

hpt@dmin April 6, 2022

Most common causes of workplace injuries

Depending on what occupation you work in, the kind of workplace injury you are liable to sustain differs. You can sustain a workplace injury at a desk job...

hpt@dmin March 14, 2022

How physical therapy can help in Neck Spasms?

A neck spasm occurs when your neck muscles suddenly, involuntarily tighten. Your neck becomes painful and stiff, likely affecting the ability to turn your head. An awkward neck movement...

hpt@dmin January 24, 2022

Pregnancy and Post Pregnancy Rehabilitation

Physical therapy is highly effective in reducing back pain, including the type experienced by pregnant women. Therapists employ a variety of techniques to relieve the pressure on the...

hpt@dmin January 12, 2022

Save yourself from common hiking injuries with these helpful tips.

Whether you have plans for a multi-day trek through the Appalachians or just a short hike at a local state park. There are several precautions you should keep...

hpt@dmin January 4, 2022

Try these neck exercises for arthritis

Most people don’t realize that they can get arthritis in the neck. Your neck contains two facet joints between each of its seven vertebrae, and as you age,...

hpt@dmin December 27, 2021

Scapholunate wrist ligament injury

Carpal tunnel syndrome is an example of a wrist injury that most people in Edison, New Jersey, residents are familiar with it. However, there are also other wrist...

hpt@dmin September 2, 2021

Most common sports injuries you may experience

While playing sports can be fun, exciting and, challenging, it can also be painful. Some of the most common sports injuries happen to the average athlete at least...

hpt@dmin June 23, 2021

Physical therapy for spinal stenosis

It is estimated that as many as 80% of us will experience some form of back or neck pain at some point in our lifetimes. Spinal stenosis can...

hpt@dmin October 27, 2020

Effective Opioid-Free Chronic Pain Management Methods

Opioids are the most common form of chronic pain management for patients in the U.S. Unfortunately, they also are highly addictive with a number of detrimental side effects....

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