physiotherapist in edison Archives

Sanjay June 26, 2025

Fall Statistics & Prevention Infographic

Fall Statistics & Prevention Infographic The “Fall Statistics & Prevention Infographic” highlights the growing concern of falls among older adults, presenting key data on fall-related injuries, hospitalizations, and risk...

Vatsal Shah June 24, 2025

Simple Balance Exercises for Seniors

Simple Balance Exercises for Seniors As we age, maintaining balance is essential for staying independent, confident, and safe. Health Plus Physical Therapy emphasizes that good balance helps prevent falls,...

Vatsal Shah June 23, 2025

Common Senior Mobility Issues

Common Senior Mobility Issues As we age, maintaining mobility becomes crucial to preserving independence and enjoying daily life. Unfortunately, seniors often face a variety of physical challenges that impact...

Vatsal Shah June 20, 2025

Benefits of Geriatric Physical Therapy

The Power of Geriatric Physical Therapy: Promoting Mobility & Independence As we age, it becomes increasingly important to maintain our strength, balance, and independence. Geriatric physical therapy, a specialized...

Vatsal Shah June 18, 2025

Active Aging Tip: Stay Strong, Stay Independent

Active Aging Tip: Stay Strong, Stay Independent As we get older, it’s important to keep our bodies strong and active. Staying physically fit helps older adults remain independent, prevent...

hpt@dmin January 5, 2024

Exploring the Vital Role of Core Strength in Rehabilitation: Injury Recovery and Prevention

When you think about orthopedic rehabilitation and injury prevention, core strength may not immediately come to mind. In fact, you might think that only athletes should concentrate on their...

hpt@dmin September 8, 2023

TYPES OF SPORTS INJURIES

If you’re active in athletics, you know all too well that injuries are a part of the game. But that doesn’t mean all sports injuries are inevitable. There’s a...

hpt@dmin July 31, 2023

Life with plantar fasciitis: Recommended and alternative treatments

Plantar fasciitis is a condition that affects the fascia in the foot and causes pain. The cause of plantar fasciitis may be due to a tear or injury in...

hpt@dmin July 3, 2023

6 Simple and Effective TMJ Self-Care Tips for a Pain-Free Jaw

Welcome to HealthPlus Physical Therapy’s comprehensive guide on TMJ self-care tips. Temporomandibular joint disorder (TMJ) can cause discomfort and pain in the jaw joint and surrounding muscles, affecting your...

hpt@dmin April 25, 2023

Common causes for wrist pain when bending the wrist

Wrist pain is a common condition that can be caused by many different things. It can be a symptom of an injury, or it may occur for no apparent...

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