Tag : physiotherapy in new jersey

September 3, 2020

A highly effective neuropathy program to treat damaged nerves

  More than 20 million Americans suffer from a nervous system disorder called neuropathy, but sadly, many of the treatments available for it are not very effective. That’s where...
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August 5, 2020

Cervical Herniated Disc

  A herniated disc in the spine is a condition during which a nucleus pulposus is displaced from intervertebral space. It is a common cause of back pain. Small,...
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June 22, 2019

Physical Therapy: Baseball Injuries & Prevention

When we think about baseball and sports injuries, baseball may seem to pale in comparison with other more aggressive contact sports like football, ice hockey, rugby or basketball. But,...
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April 1, 2019

Start your day with this awesome morning stretching exercise

  Instead of hitting the snooze button in the morning, take the extra 10 minutes to stretch. It’s a great way to energize the morning and ease away and...
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January 1, 2019

how to avoid injury in gym? top tip to avoid injury in gym

  How to Succeed at a New Year’s Fitness Resolution?   The month of January is a busy time in most gyms or training centers. Many people attempt a...
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December 14, 2018

How to Avoid Dance Injury? Common Dance Injuries and Prevention Tips

  Dance may look effortless, but it requires a lot of strength, flexibility and stamina. It also comes with a high risk of injuries. Dancing is all about the...
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