PT near me Archives

hpt@dmin September 13, 2022

Benefits of Stretching in the Morning!

Benefits of Stretching in the Morning! by Health Plus Physical Therapy and Rehabilitation Center, Edison, NJ

hpt@dmin August 4, 2022

How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide

Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that...

hpt@dmin July 14, 2022

The benefit of an annual physical therapy exam can help your bones and joints!

It’s time to make your annual physical therapy exam appointment. Yearly appointments are a key component to helping you maintain or improve your overall health — especially regarding...

hpt@dmin July 4, 2022

Knee bone bruise physical therapy

A knee contusion — also called a bone bruise on your knee — can be severely painful and may even make walking difficult for several weeks. Physical therapy...

hpt@dmin May 31, 2022

Why Older People Fall & How to Reduce Fall Risk in elderly people?

Falls are the top cause of accidents in people over the age of 65. Falls are also the main cause of serious injuries and accidental deaths in older...

hpt@dmin April 26, 2022

How physical therapy can help in hamstring injury treatment

Hamstring injuries are common for certain people. For instance, people who play sports are at greater risk of a hamstring injury. Also, people who run a lot have...

hpt@dmin April 6, 2022

Most common causes of workplace injuries

Depending on what occupation you work in, the kind of workplace injury you are liable to sustain differs. You can sustain a workplace injury at a desk job...

hpt@dmin March 29, 2022

Physical Therapy for Common car accident injuries

A car accident can be very shocking for our bodies. The impact of a car collision can cause numerous painful conditions that still linger long after the accident. ...

hpt@dmin March 14, 2022

How physical therapy can help in Neck Spasms?

A neck spasm occurs when your neck muscles suddenly, involuntarily tighten. Your neck becomes painful and stiff, likely affecting the ability to turn your head. An awkward neck movement...

hpt@dmin March 10, 2022

Spinal stenosis physical therapy methods

Spinal stenosis is a condition where narrowing within the vertebrae of the spinal column results in too much pressure on the spinal cord (central stenosis) or nerves (lateral...

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