Physical therapy is an effective, personalized treatment for all ages to restore function, prevent injury, and improve well-being. Often recommended by doctors, it is a safe, conservative approach to managing health issues.

Key Benefits of Physical Therapy

1. Pain Reduction and Elimination

Physical therapy can greatly help in eliminating or reducing pain. Manual therapy techniques and therapeutic exercises like soft tissue and joint mobilization, as well as treatments such as taping, ultrasound, and electrical stimulation, can significantly relieve pain. It can also assist in restoring joint and muscle function to reduce pain and even prevent it from returning.

2. Improving Mobility

When it comes to improving mobility, physical therapy works with high efficiency. Whether a person is experiencing trouble walking, standing, or moving, physical therapy can be extremely helpful regardless of age. Strengthening and stretching exercises can restore movement ability. Professional physical therapists can also fit individuals with crutches, a cane, or other assistive devices, and provide orthotic prescriptions. With an individual care program, normal functioning can be restored with maximum safety and performance.

3. Avoiding Surgery

Physical therapy can help individuals avoid surgery. When used properly, physical therapy can eliminate pain and assist in complete injury healing. In such cases, doctors may determine surgery is not required, reducing health costs. Even if surgery is needed, pre-surgery physical therapy helps patients recover more quickly by entering surgery in better condition.

4. Sports Injury Physical Therapy

Physical therapy can prevent or assist recovery from sports injuries. Specialized physical therapists understand how diverse sports increase the likelihood of specific injuries, such as stress fractures in distance runners. They can design prevention and recovery exercise programs that ensure faster recovery and a safe return to sports activities.

5. Improving Balance and Preventing Falls

Physical therapy can improve balance and reduce the risk of falls. Patients at high risk for falling can undergo exercises that improve balance and coordination. If balance issues stem from problems within the vestibular system, therapists can apply targeted techniques to restore vestibular function, eliminating or reducing symptoms of vertigo or dizziness.

Schedule Your Appointment with Health Plus Physical Therapy

At Health Plus PT, we share 5 key reasons to see a physical therapist—pain relief, faster recovery, improved mobility, injury prevention, and better overall health.

Contact us today to get started and book your appointment!