Balance Rehab Physical Therapy in Edison, NJ

Balance Rehab Physical therapy in Edison, NJ

Balance — is something most people take for granted. That is until their balance is impaired and they realize just how important it truly is. According to American Bone Health, falling is the most common cause of nonfatal injuries among people 65 and older. In fact, more than 30% of adults in this age group fall each year, making falls the leading cause of death in those 65 or older.

Those are some scary statistics, and that is why it is essential to incorporate balance exercises into your daily routine. Many balance-enhancing activities can be done at home and require small body movements. Sometimes, at-home care is not enough and professional care is needed.

Do I need balance rehab physical therapy?

You may be asking yourself, “What is the balance?” It is the even distribution of weight that allows you to remain steady and upright. Here are some symptoms that signify that you may need to consider therapy:

– Feeling lightheaded.

– A sense of spinning.

– Not feeling steady on your feet.

Still not sure if you have an issue? Try this simple test — but make sure you have someone around you to help prevent a fall. Stand with your feet touching each other and close your eyes. If you find that your body sways or you lose your balance after less than 30 seconds, it may be time to seek balance rehab and physical therapy.

Summary:

At Health Plus Physical Therapy & Rehabilitation Center, our Balance Rehab Physical Therapy program in Edison, NJ is dedicated to helping patients restore stability, strength, and confidence in every step. Using personalized, evidence-based exercises, our expert therapists focus on improving balance, coordination, and body control — reducing the risk of falls and promoting safe, independent movement. Whether you’re recovering from an injury, surgery, or dealing with age-related balance issues, our goal is to help you regain steady footing, move safely, and live with renewed confidence.

Schedule Your Appointment with Health Plus Physical Therapy

At Health Plus Physical Therapy & Rehabilitation Center, our Balance Rehab Physical Therapy program in Edison, NJ is dedicated to helping patients regain stability, confidence, and control in their daily lives after illness, injury, or surgery. Through personalized, evidence-based therapy, our skilled team focuses on improving balance, coordination, core strength, and postural control — all essential for safe, independent movement. Whether you’re managing dizziness, recovering from a fall, or looking to enhance overall stability, our goal is to restore balance, prevent future falls, and promote lasting confidence in every step you take.

Contact us today to get started and book your appointment!

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