732- 494-5999
Book An Appointment
732- 494-5999
Book An Appointment
732- 494-5999
Book An Appointment

All posts by hpt@dmin

blog
July 6, 2021

Which sandals you wear to avoid foot pain

Foot pain can make even simple activities—like walking, standing, or shopping—feel uncomfortable. Surprisingly, one of the most common causes of foot pain is wearing the wrong type of sandals....
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blog
June 23, 2021

Physical therapy for spinal stenosis

What is Spinal Stenosis? Spinal stenosis is a narrowing of the spaces within your spine. This narrowing puts extra pressure on the spinal cord (central stenosis) or the nerves...
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blog
June 8, 2021

Stiff knee after sitting | Causes

Bursitis Bursitis is the inflammation of a joint structure called the bursa. Bursae are small, fluid-filled sacs that reduce friction in joints during movement. The knee contains several bursae...
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blog
May 29, 2021

Benefits of Stretching

Do you know how important Stretching is? Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or skipping the...
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blog
April 30, 2021

physiotherapy benefits for sciatica treatment

Do you having a burning pain that starts in your lower back and runs through your buttock? Do you feel tingling or numbness in the back of one leg?...
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blog
April 26, 2021

Heel Pain when running? Causes and Relief

While running if you feel pain in your heel at first, you thought you just bruised your heel on a stone. But the heel pain keeps coming back when...
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blog
April 13, 2021

6 Reasons You May Need Physical Therapy

An Integral Part of Rehabilitation and Recovery   If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor...
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blog
March 31, 2021

Surprising Facts About Physical Therapy

When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you...
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blog
March 16, 2021

Why you shouldn’t skip physical therapy after knee surgery

It’s common to hear from health care professionals that the recovery process from surgery is just as important as the procedure itself. This is especially true of any type...
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