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A muscle spasm is a sudden tightening of your muscles that you cannot control. There are a number of reasons you may be experiencing painful muscle spasms in your shoulder....
It’s time to make your annual physical therapy exam appointment. Yearly appointments are a key component to helping you maintain or improve your overall health — especially regarding your...
Exercises to improve range of motion in your elbow are important for overall health, but also for preventing problems such as tennis elbow or golfer’s elbow. These exercises can...
A knee contusion — also called a bone bruise on your knee — can be severely painful and may even make walking difficult for several weeks. Physical therapy...
Physical therapists can help many people decrease their pain, improve their mobility and reduce the stiffness they feel in their joints. Physical Therapists can also teach you exercises...
Suffering from knee pain can be anywhere from periodic discomfort, to constant throbbing, and whether it’s due to a recent injury or a progressive condition that you’ve dealt with...
Strokes are a condition caused by a blockage in brain blood flow, and it’s estimated that they occur in about 800,000 Americans annually. Recovering from a stroke is more effective...
Hamstring injuries are common for certain people. For instance, people who play sports are at greater risk of a hamstring injury. Also, people who run a lot have...
