732- 494-5999
Book An Appointment
732- 494-5999
Book An Appointment
732- 494-5999
Book An Appointment

All posts by hpt@dmin

blog
July 6, 2021

Which sandals you wear to avoid foot pain

  It won’t be long now—and for some, the time has already come—to enjoy the warmer temperatures and finally switch footwear over to less restrictive options. In most cases...
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blog
June 23, 2021

Physical therapy for spinal stenosis

  It is estimated that as many as 80% of us will experience some form of back or neck pain at some point in our lifetimes. Spinal stenosis can...
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blog
June 8, 2021

Stiff knee after sitting | Causes

  Every time you sit down, stand up or walk around, your knees bend. The knee joint is one of the most mobiles in the body, but it’s also...
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blog
May 29, 2021

Benefits of Stretching

  Do you know how important Stretching is? Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or skipping...
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blog
April 30, 2021

physiotherapy benefits for sciatica treatment

  Do you having a burning pain that starts in your lower back and runs through your buttock? Do you feel tingling or numbness in the back of one...
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blog
April 26, 2021

Heel Pain when running? Causes and Relief

While running if you feel pain in your heel at first, you thought you just bruised your heel on a stone. But the heel pain keeps coming back when...
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blog
April 13, 2021

6 Reasons You May Need Physical Therapy

An Integral Part of Rehabilitation and Recovery   If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor...
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blog
March 31, 2021

Surprising Facts About Physical Therapy

When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you...
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blog
March 16, 2021

Why you shouldn’t skip physical therapy after knee surgery

  What happens if you don’t follow through with physical therapy after knee surgery? It’s common to hear from health care professionals that the recovery process from surgery is...
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