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Foot pain can make even simple activities—like walking, standing, or shopping—feel uncomfortable. Surprisingly, one of the most common causes of foot pain is wearing the wrong type of sandals....
What is Spinal Stenosis? Spinal stenosis is a narrowing of the spaces within your spine. This narrowing puts extra pressure on the spinal cord (central stenosis) or the nerves...
Bursitis Bursitis is the inflammation of a joint structure called the bursa. Bursae are small, fluid-filled sacs that reduce friction in joints during movement. The knee contains several bursae...
Do you know how important Stretching is? Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or skipping the...
An Integral Part of Rehabilitation and Recovery If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor...
When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you...
It’s common to hear from health care professionals that the recovery process from surgery is just as important as the procedure itself. This is especially true of any type...
