732- 494-5999
Book An Appointment
732- 494-5999
Book An Appointment
732- 494-5999
Book An Appointment

All posts by hpt@dmin

blog
February 11, 2021

Runner’s Knee Exercises: Treating Patellofemoral Syndrome

  What is the runner’s knee?   Runner’s knee, or patellofemoral syndrome, is an injury that can cause a dull, achy pain at the front of the knee and...
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blog
January 25, 2021

How can a physical therapist help you treat arthritis during a cold season?

  During the winter season, joint pains and stiffened muscles are the most common health problem plaguing the lives of older people. There is a 50 percent spike in...
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blog
January 5, 2021

How exercises can help ACL tears recover without surgery

The knee is a complex joint, and one of the many structures in this joint is the anterior cruciate ligament (ACL). If you’ve recently torn your ACL in Edison,...
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blog
December 29, 2020

Myths About Physical Therapy

A physical therapist helps take care of patients in all phases of healing, from initial diagnosis through the restorative and preventive stages of recovery. Physical therapy may be a...
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blog
December 8, 2020

How to Stay Active – Health Tips

  Like most Americans, you probably spend a lot of time sitting — in your car, at your desk, on the couch. Even if you balance out your time...
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blog
November 28, 2020

Elbow Wrist and Hand Pain Relief Therapy

  Do you want to relieve of Elbow, Wrist, and Hand Pain?   Whether you’re experiencing pain due to an injury, ailment, or some other underlying condition, it can...
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blog
November 19, 2020

Effective Relief for Your Hip and Knee Pain

  Move with Comfort and Ease with the Help of our Physical Therapists! The knee is considered a hinge joint while the hip is a ball-and-socket joint. They are...
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blog
November 4, 2020

How to Sleep to Fix Posture

  Getting enough high-quality sleep is important to your general health and well-being. When you’re well-rested, it’s easier to make better decisions about what food to eat and to...
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blog
October 27, 2020

Effective Opioid-Free Chronic Pain Management Methods

  Opioids are the most common form of chronic pain management for patients in the U.S. Unfortunately, they also are highly addictive with a number of detrimental side effects....
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