Health Tips Archives

Category : Health Tips

hpt@dmin January 25, 2023

Do you experience wrist pain after a long day at the office?

You might expect to develop wrist pain if you’re doing assembly line work or some other active job, but most office workers don’t expect to develop this type...

hpt@dmin January 6, 2023

Active Release Techniques® Physical Therapy for Neck Pain

Are you experiencing neck pain and in need of urgent relief? Data Shows Neck pain affects roughly 30% to 50% of adults. Fortunately, physical therapy may be able...

hpt@dmin December 29, 2022

How to help your knee pain? Try these Physical Therapy methods

We don’t realize how important our knees are until they begin to hurt. That’s why you shouldn’t ignore knee pain if you experience it. When you experience knee...

hpt@dmin November 30, 2022

Physical therapy for ankle pain in Edison, NJ

There it is — that old, familiar twinge in your ankle. Often, it is a pain that you have learned to live with over the course of many years....

hpt@dmin October 19, 2022

How can physical therapy help wrist flexion?

Wrist flexion is part of the normal range of motion for your wrists. It describes the motion of bending your hand downward at the wrist and is the...

hpt@dmin October 13, 2022

How does physical therapy help in neuropathy treatment?

Neuropathy is a form of nerve damage. It typically occurs in the hands and feet and can feel like pinching, tingling, numbness or pain. Common causes include diabetes...

hpt@dmin September 19, 2022

Balance Rehab Physical therapy in Edison, NJ

hpt@dmin September 13, 2022

Benefits of Stretching in the Morning!

Benefits of Stretching in the Morning! by Health Plus Physical Therapy and Rehabilitation Center, Edison, NJ

hpt@dmin August 19, 2022

Minor Workplace injury and how does physical therapy help your injury?

Workplace injuries happen a lot more than you may think. According to the Bureau of Labor Statistics, employers reported 2.7 million nonfatal workplace injuries in 2020. While many of these...

hpt@dmin August 4, 2022

How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide

Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that...

Book An Appointment