Physical Therapist Archives

Category : Physical Therapist

Vatsal Shah June 20, 2025

Benefits of Geriatric Physical Therapy

The Power of Geriatric Physical Therapy: Promoting Mobility & Independence As we age, it becomes increasingly important to maintain our strength, balance, and independence. Geriatric physical therapy, a specialized...

Vatsal Shah June 18, 2025

Active Aging Tip: Stay Strong, Stay Independent

Active Aging Tip: Stay Strong, Stay Independent As we get older, it’s important to keep our bodies strong and active. Staying physically fit helps older adults remain independent, prevent falls,...

hpt@dmin January 5, 2024

Exploring the Vital Role of Core Strength in Rehabilitation: Injury Recovery and Prevention

When you think about orthopedic rehabilitation and injury prevention, core strength may not immediately come to mind. In fact, you might think that only athletes should concentrate on their...

hpt@dmin December 22, 2023

Elevate Your Balance with Core Strengthening using Physical Therapy

Do you ever feel a bit wobbly on your feet or wish you had better stability? Whether it’s for athletic performance, daily activities, or overall wellness, balance plays a...

hpt@dmin October 31, 2023

Unlocking Post-Operative Knee Rehab: Maximizing Recovery with Physical Therapy

Post-operative knee rehab Physical Therapy Post-operative knee rehabilitation is a crucial aspect of recovery for individuals who have undergone knee surgery, whether it’s for injuries like ligament tears...

hpt@dmin September 8, 2023

TYPES OF SPORTS INJURIES

If you’re active in athletics, you know all too well that injuries are a part of the game. But that doesn’t mean all sports injuries are inevitable. There’s...

hpt@dmin July 31, 2023

Life with plantar fasciitis: Recommended and alternative treatments

Plantar fasciitis is a condition that affects the fascia in the foot and causes pain. The cause of plantar fasciitis may be due to a tear or injury in...

hpt@dmin July 3, 2023

6 Simple and Effective TMJ Self-Care Tips for a Pain-Free Jaw

Welcome to HealthPlus Physical Therapy’s comprehensive guide on TMJ self-care tips. Temporomandibular joint disorder (TMJ) can cause discomfort and pain in the jaw joint and surrounding muscles, affecting your...

hpt@dmin April 25, 2023

Common causes for wrist pain when bending the wrist

Wrist pain is a common condition that can be caused by many different things. It can be a symptom of an injury, or it may occur for no apparent...

hpt@dmin July 20, 2022

How PT can help painful muscle spasms in the shoulder

A muscle spasm is a sudden tightening of your muscles that you cannot control. There are a number of reasons you may be experiencing painful muscle spasms in your shoulder....

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