Category : Physical Therapist

July 20, 2022

How PT can help painful muscle spasms in the shoulder

A muscle spasm is a sudden tightening of your muscles that you cannot control. There are a number of reasons you may be experiencing painful muscle spasms in your shoulder....
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June 28, 2022

do you know physical therapy can help your arthritis!

  Physical therapists can help many people decrease their pain, improve their mobility and reduce the stiffness they feel in their joints. Physical Therapists can also teach you exercises...
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April 19, 2022

Preventing and treating swimming injuries

  Swimming is considered a great form of physical activity because it strengthens multiple regions of the body. It can also improve flexibility and cardiovascular endurance. The lack of...
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March 29, 2022

Physical Therapy for Common car accident injuries

A car accident can be very shocking for our bodies. The impact of a car collision can cause numerous painful conditions that still linger long after the accident.  However,...
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March 10, 2022

Spinal stenosis physical therapy methods

Spinal stenosis is a condition where narrowing within the vertebrae of the spinal column results in too much pressure on the spinal cord (central stenosis) or nerves (lateral stenosis)....
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December 27, 2021

Scapholunate wrist ligament injury

  Carpal tunnel syndrome is an example of a wrist injury that most people in Edison, New Jersey, residents are familiar with it. However, there are also other wrist...
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December 9, 2021

How does Physical therapy help plantar fasciitis?

From runners to football players to people with physical jobs, plantar fasciitis is a term that can strike fear into the heart of anyone who spends time on their...
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March 31, 2021

Surprising Facts About Physical Therapy

When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you...
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December 8, 2020

How to Stay Active – Health Tips

Like most Americans, you probably spend a lot of time sitting — in your car, at your desk, on the couch. Even if you balance out your time in...
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November 28, 2020

Elbow Wrist and Hand Pain Relief Therapy

Elbow, Wrist & Hand Pain Relief Therapy: A Comprehensive Guide Elbow, wrist, and hand pain can significantly impact daily activities, from typing and cooking to lifting and exercising. At...
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