physiotherapy Archives

Category : physiotherapy

Jay Modi July 3, 2025

Fall Prevention Challenge

Importance of Core Strength for Seniors Discover why core strength is essential for seniors. Learn how improving core stability can enhance balance, prevent falls, support daily activities, and promote...

Jay Modi July 1, 2025

Importance of Core Strength for Seniors

Jay Modi June 30, 2025

Safe Home Checklist for Seniors

Safe Home Checklist for Seniors Create a safer living environment for your loved ones with our Safe Home Checklist for Seniors. At Health Plus Physical Therapy, we understand...

Jay Modi June 26, 2025

Fall Statistics & Prevention Infographic

Fall Statistics & Prevention Infographic The “Fall Statistics & Prevention Infographic” highlights the growing concern of falls among older adults, presenting key data on fall-related injuries, hospitalizations, and risk...

Vatsal Shah June 24, 2025

Simple Balance Exercises for Seniors

Simple Balance Exercises for Seniors As we age, maintaining balance is essential for staying independent, confident, and safe. Health Plus Physical Therapy emphasizes that good balance helps prevent falls, injuries,...

Vatsal Shah June 23, 2025

Common Senior Mobility Issues

Common Senior Mobility Issues As we age, maintaining mobility becomes crucial to preserving independence and enjoying daily life. Unfortunately, seniors often face a variety of physical challenges that impact their...

Vatsal Shah June 20, 2025

Benefits of Geriatric Physical Therapy

The Power of Geriatric Physical Therapy: Promoting Mobility & Independence As we age, it becomes increasingly important to maintain our strength, balance, and independence. Geriatric physical therapy, a specialized...

Vatsal Shah June 18, 2025

Active Aging Tip: Stay Strong, Stay Independent

Active Aging Tip: Stay Strong, Stay Independent As we get older, it’s important to keep our bodies strong and active. Staying physically fit helps older adults remain independent, prevent falls,...

hpt@dmin January 5, 2024

Exploring the Vital Role of Core Strength in Rehabilitation: Injury Recovery and Prevention

When you think about orthopedic rehabilitation and injury prevention, core strength may not immediately come to mind. In fact, you might think that only athletes should concentrate on their...

hpt@dmin October 31, 2023

Unlocking Post-Operative Knee Rehab: Maximizing Recovery with Physical Therapy

Post-operative knee rehab Physical Therapy Post-operative knee rehabilitation is a crucial aspect of recovery for individuals who have undergone knee surgery, whether it’s for injuries like ligament tears...

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