Chronic Tension Headaches: Relief in Edison, NJ

Many people get headaches occasionally, but if you have them most days, you may have chronic tension headaches. For Edison residents, these headaches — occurring 15 or more days per month for over three months — can impact daily life.

At Health Plus Physical Therapy & Rehabilitation Center, we identify causes and create personalized treatment plans to relieve pain.

Common Causes

– Poor posture — Long hours at a desk or looking at a phone can strain neck muscles.

– Repetitive movements — Jobs like painting or assembly-line work may cause muscle tension.

– Sports injuries — Contact sports can injure neck structures, leading to chronic headaches.

Symptoms

– Dull, aching pain at the base of the skull

– Tightness around the head

– Pain that moves over time

– Neck and shoulder tension

Schedule Your Appointment with Health Plus Physical Therapy

At Health Plus PT in Edison, NJ, we help patients understand chronic daily headaches, their symptoms, and common causes. Through targeted physical therapy, posture correction, and lifestyle strategies, we help reduce pain and improve quality of life. Many patients notice lasting relief and better daily function.

Contact us today to get started and book your appointment!