At Health Plus Physical Therapy and Rehabilitation Center, we offer women’s health physical therapy services designed for every stage of life. From prenatal and postnatal care to postmenopausal support, our programs meet the needs of women of all ages.
Our certified physical therapists are highly trained in treating pregnancy-related pain, including sciatica, carpal tunnel syndrome, pubic symphysis pain, pelvic ligament strain, and ankle swelling.
Pregnancy-Related Conditions
Pregnancy often triggers muscle and joint pain. Added weight, posture changes, stress, and a shifting center of gravity all contribute to discomfort. These changes force muscles to work harder, leading to fatigue and a reduced motivation to stay active.
Low back pain is one of the most common complaints during pregnancy. As the uterus grows, the body’s center of gravity shifts forward. This increases the amount of force needed for daily support, causing women to slump forward. Over time, poor alignment can create tightness in the chest, rounded shoulders, and added strain on the neck, shoulders, and mid-back.
Regular exercise can help. Strengthening the hips, back, and abdominal muscles improves endurance, reduces pregnancy discomfort, and supports an easier recovery after childbirth. At Health Plus PT, our therapists guide women through safe, effective exercise programs to stay strong during pregnancy and beyond.
Postpartum Physical Therapy
Recovery does not stop after delivery. A postpartum checkup with a physical therapist is highly recommended, especially if you experienced a tear or surgical incision. Early intervention ensures proper healing and prevents complications.
At Health Plus PT, our therapists carefully evaluate your recovery, perform gentle assessments, and create safe activity plans. These programs restore strength, reduce pain, and help new mothers return to daily life with confidence—without the risk of overexertion.
Women’s Health Services at Health Plus PT
We provide specialized care for common women’s health conditions. Our physical therapy programs address pregnancy-related pain, sciatica, incontinence, joint stiffness, and muscle soreness. Each treatment plan is personalized to help women move comfortably, heal effectively, and live pain-free.
At Health Plus Physical Therapy, our goal is to support women’s health at every stage of life with compassionate, effective care.
In Summary
Supporting women’s health starts with the right care, stronger muscles, and healthy daily habits. With a personalized approach, women can ease discomfort, improve mobility, and stay active through every stage of life.
At Health Plus PT, our women’s health physical therapy programs are designed to meet the unique needs of women before, during, and after pregnancy, as well as through postmenopausal changes. Our certified therapists focus on relieving pain, restoring strength, and improving quality of life with safe, effective, and non-invasive treatments.
Contact us today to get started and book your appointment!
