Physical Health & Lifestyle Programs

At Health Plus PT, we go beyond traditional therapy by offering specialty fitness and wellness classes designed by our physical therapists. These programs are an extra benefit for our patients and are also open to anyone who wants to feel stronger, move better, and reach their personal best.

Our classes combine the ideal blend of exercise and education, focusing on safe movement, strength, flexibility, and overall wellness. To ensure personalized attention, each class is limited to a maximum of 4 participants.

Classes are available every Tuesday and Thursday between 2:00 p.m. and 5:00 p.m. To reserve your spot, call the Health Plus office at (732) 494-5999

About Our Physical Therapy Center

Our Physical Therapy Center in New Jersey is dedicated to helping patients recover, move without pain, and return to the activities they love. We provide sports rehab, injury recovery, and pain relief programs tailored to your needs.

Our experienced physical therapists work with you to:

Relieve pain and stiffness

Restore strength and mobility

Shorten recovery time

Prevent future injuries

Whether you’re overcoming an injury, managing a chronic condition, or simply looking for safe ways to stay active, Health Plus PT will create a customized program just for you.

Schedule Your Appointment with Health Plus Physical Therapy Today

Contact us today to get started and book your appointment!