Tag : back pain

June 23, 2021

Physical therapy for spinal stenosis

  It is estimated that as many as 80% of us will experience some form of back or neck pain at some point in our lifetimes. Spinal stenosis can...
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April 30, 2021

physiotherapy benefits for sciatica treatment

  Do you having a burning pain that starts in your lower back and runs through your buttock? Do you feel tingling or numbness in the back of one...
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April 13, 2021

6 Reasons You May Need Physical Therapy

An Integral Part of Rehabilitation and Recovery   If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor...
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September 16, 2019

For neck pain treatment in Edison, we also recommend a conservative approach that features physical therapy

  neck pain treatment Edison, NJ   In our earlier blog, we discussed just how common low back pain is in the general population and showed you why a...
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May 20, 2019

Computer Ergonomics: How to Protect Yourself from Strain and Pain

  Many people spend hours a day in front of a computer without thinking about the impact on their bodies. They physically stress their bodies daily without realizing it...
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February 20, 2019

Snow Shoveling Tips

  How to avoid an injury during snow shoveling:   Health Plus PT, Edison, New Jersey.   We would like to remind you of the importance of shoveling snow...
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January 22, 2019

Back Pain Physiotherapy

  What is Back Pain? Back pain is by far the most common health problem affecting millions of people globally. It is also the most casually dealt health problem...
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April 30, 2014

Tips for Safe Spring Cleaning

 Blue skies, warm temperatures, spring cleaning. Be careful though! Household chores can literally be a pain in your neck (and back). Health Plus offers tips to reduce your chance...
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January 11, 2014

How to Keep Your Boomer Power

 While the 78 million Baby Boomers in America are living stronger than ever, the natural effects of aging leave many with common conditions that can slow them down.Here are...
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