732- 494-5999
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732- 494-5999
Book An Appointment
732- 494-5999
Book An Appointment

Tag : back pain

blog
June 23, 2021

Physical therapy for spinal stenosis

What is Spinal Stenosis? Spinal stenosis is a narrowing of the spaces within your spine. This narrowing puts extra pressure on the spinal cord (central stenosis) or the nerves...
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blog
April 30, 2021

physiotherapy benefits for sciatica treatment

Do you having a burning pain that starts in your lower back and runs through your buttock? Do you feel tingling or numbness in the back of one leg?...
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blog
April 13, 2021

6 Reasons You May Need Physical Therapy

An Integral Part of Rehabilitation and Recovery   If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor...
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September 16, 2019

For neck pain treatment in Edison, we also recommend a conservative approach that features physical therapy

Neck Pain Treatment in Edison, NJ In a previous blog, we discussed how common low back pain is and why a conservative, non-surgical approach is often best. But pain...
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May 20, 2019

Computer Ergonomics: How to Protect Yourself from Strain and Pain

Health Plus Physical Therapy & Rehabilitation Center offers a comprehensive guide on computer ergonomics to help prevent strain and pain associated with prolonged computer use. Their blog emphasizes the...
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blog
February 20, 2019

Snow Shoveling Tips

How to avoid an injury during snow shoveling: Health Plus PT, Edison, New Jersey. We would like to remind you of the importance of shoveling snow properly to avoid...
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blog
January 22, 2019

Back Pain Physiotherapy

Back Pain Physiotherapy: Regain Comfort and Mobility Back pain is one of the most common issues affecting people of all ages, often limiting movement, reducing productivity, and impacting quality...
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blog
April 30, 2014

Tips for Safe Spring Cleaning

Tips for Safe Spring CleaningSpring is the perfect time to refresh your home, but it can also put extra strain on your muscles and joints. Activities like lifting heavy...
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January 11, 2014

How to Keep Your Boomer Power

How to Keep Your Boomer Power: Stay Strong, Active & IndependentGrowing older doesn’t mean slowing down. With the right exercise routine and healthy habits, you can maintain your strength,...
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