What is the runner’s knee? Runner’s knee, or patellofemoral syndrome, is an injury that can cause a dull, achy pain at the front of the knee and around the...

How to Prevent and Reduce Knee Pain Knee pain affects people of all ages, whether from daily wear and tear, sports, or underlying conditions like arthritis. At HealthPlusPT, we...

Our knee is the most complicated and largest joint in our body. It’s also the most vulnerable because it bears enormous weight and pressure loads while providing flexible movement....