Tag : neck pain

March 14, 2022

How physical therapy can help in Neck Spasms?

A neck spasm occurs when your neck muscles suddenly, involuntarily tighten. Your neck becomes painful and stiff, likely affecting the ability to turn your head. An awkward neck movement...
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September 7, 2021

Neck Pain – When Should you seek Medical Attention?

  It’s very common to experience some form of neck pain in our life. Usually, it happens when we slept on our neck in an awkward position or have...
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June 23, 2021

Physical therapy for spinal stenosis

What is Spinal Stenosis? Spinal stenosis is a narrowing of the spaces within your spine. This narrowing puts extra pressure on the spinal cord (central stenosis) or the nerves...
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April 13, 2021

6 Reasons You May Need Physical Therapy

An Integral Part of Rehabilitation and Recovery   If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor...
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March 3, 2021

Throbbing Pain in Neck

The answer can be rather terrifying. In some rare cases, throbbing neck pain is the only symptom of a torn artery. However, most people who experience this type of...
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December 4, 2019

Tips to Avoid Neck Pain Caused by Your Smartphone

Tips to Avoid Neck Pain Caused by Your Smartphone There is no doubt that people are more connected than ever. Surveys show the average U.S. adult spends almost 3...
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September 23, 2019

Rehabilitative Exercise

Rehabilitative Exercise Rehabilitative exercise is a key part of recovering from injuries and strengthening your spine. At Health Plus PT, Dr. Nirali Patel creates personalized therapeutic exercise programs for...
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September 16, 2019

For neck pain treatment in Edison, we also recommend a conservative approach that features physical therapy

Neck Pain Treatment in Edison, NJ In a previous blog, we discussed how common low back pain is and why a conservative, non-surgical approach is often best. But pain...
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August 28, 2019

Neck Pain

Exercise advice: neck pain How does the neck work?The 7 bones that form the neck are called the cervical vertebrae. They’re linked together by facet joints which, together with...
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September 20, 2018

How to treat a Neck pain?

The neck is one of the most important parts of the body. It constantly moves and adjusts as we go about our daily activities. Without it, we couldn’t turn...
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