Welcome to HealthPlus Physical Therapy’s comprehensive guide on TMJ self-care tips. Temporomandibular joint disorder (TMJ) can cause discomfort and pain in the jaw joint and surrounding muscles, affecting your...

Wrist pain is a common condition that can be caused by many different things. It can be a symptom of an injury, or it may occur for no apparent...

May is National Osteoporosis Month : Osteoporosis Awareness Osteoporosis is often called the “silent disease” — it gradually weakens your bones without warning until a fracture occurs. This May,...