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732- 494-5999
Book An Appointment
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Book An Appointment

Tag : physiotherapist in edison

blog
July 28, 2025

Balance Drill Routine

Balance Drill Routine: Boost Your Stability & Confidence Balance is something we often ignore—until it starts to wobble. But did you know that falls are the leading cause of...
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blog
July 21, 2025

Benefits of Walking Daily

Benefits of Walking Daily Walking is one of the simplest and most effective ways to improve your health. At Health Plus Physical Therapy, we encourage our patients to walk...
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blog
July 17, 2025

Healthy Aging Myths Busted

Healthy Aging Myths Busted At Health Plus Physical Therapy & Rehabilitation Center, we often hear concerns from patients about what aging really means for their health and mobility. Unfortunately,...
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blog
July 17, 2025

Expert Physical Therapy & Rehabilitation in Edison, NJ

Expert Physical Therapy & Rehabilitation in Edison JS Welcome to HealthPlusPT Edison, NJ, your trusted partner in pain relief, sports injury rehab and post-surgical recovery. Our highly skilled physical...
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blog
July 17, 2025

Success Story – Mrs. Patel’s Mobility Journey

Success Story – Mrs. Patel’s Mobility Journey Before coming to Health Plus PT, Mrs. Patel faced daily discomfort. Simple tasks became difficult, and her pain affected her confidence and...
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blog
July 16, 2025

Coordination Tips for Elderly

Coordination Tips for Elderly As we age, our coordination and balance can reduce. This happens due to changes in muscles, joints, vision, and the nervous system. Poor coordination increases...
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blog
July 10, 2025

Seated Exercises for Elderly

Seated Exercises for Elderly Maintaining strength, flexibility, and comfort becomes increasingly important as we age. Seated exercises are accessible, gentle, and perfect for building mobility without the strain of...
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blog
July 8, 2025

How PT Helps with Joint Stiffness

How PT Helps with Joint Stiffness Joint stiffness often results from conditions like osteoarthritis, rheumatoid arthritis, inflammatory disorders, or simply from inactivity and aging—including swelling, pain, and limited range...
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blog
July 7, 2025

Hydration Tips for Seniors

 Hydration Tips for Seniors As we age, our sense of thirst diminishes, kidney function changes, and medications may increase fluid loss. This makes older adults more susceptible to dehydration,...
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blog
July 3, 2025

Fall Prevention Challenge

Importance of Core Strength for Seniors Discover why core strength is essential for seniors. Learn how improving core stability can enhance balance, prevent falls, support daily activities, and promote...
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