Therapeutic Exercise   When you say the words “physical therapy” most people automatically assume you have had surgery. Yet physical therapy goes beyond post-surgical care restoring strength, endurance,...

  Myofascial pain and muscle spasm is pain caused by inflammation and irritation to the muscles in your body. This may occur after repetitive motion, exercise, or overworked muscles...

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be...

Looking for Physiotherapy in Edison   Physical therapy focuses on the restoration of one’s physical function due to impairments from injury, disability, disease, pain or repetitive use injuries. Physical...

Lower back pain is a normal part of life. You might have a sore back after a long day of physical activity or from sitting for too long. However,...

  Many factors, from stress to poor posture, can cause certain muscles to become hypertonic, or short and constricted. Muscles are designed to work in balance with each other,...

  Sports injuries are common, and Gymnastics has one of the highest injury rates among girls’ sports, with almost 100,000 gymnasts injured each year. The majority of gymnastics injuries...