PT in Edison Archives

hpt@dmin March 4, 2020

Your Body Feeling Stiff and Achy?

Everyone wakes up feeling some pain in their joints or muscles from time to time. But if you find yourself consistently waking up stiff and achy, it might be...

hpt@dmin February 20, 2020

Are You Suffering from Sciatica Pain?

What is Sciatica Sciatica refers to back pain caused by a problem with the sciatic nerve. This is a large nerve that runs from the lower back down the...

hpt@dmin January 27, 2020

Muscle Imbalance

Muscle Imbalance: Causes, Effects, and Treatment Muscle imbalance happens when certain muscles become stronger or tighter than their opposing muscles. This can lead to poor posture, altered movement, pain,...

hpt@dmin January 6, 2020

Physical Therapy (PT) in Edison, NJ

Patients that come at Health Plus Physical Therapy & Rehabilitation Center, Edison know that they are receiving the highest standard of care because our physical therapists work one-on-one to...

hpt@dmin December 16, 2019

How can physical therapy help?

In physical therapy, trained professionals evaluate and treat abnormal physical functions related to an injury, disability, disease or condition. At Health Plus, a physical therapist helps take care of...

hpt@dmin December 6, 2019

Physical therapy for women

Physical Therapy for Women At Health Plus Physical Therapy and Rehabilitation Center, we offer women’s health physical therapy services designed for every stage of life. From prenatal and...

hpt@dmin December 4, 2019

Tips to Avoid Neck Pain Caused by Your Smartphone

Tips to Avoid Neck Pain Caused by Your Smartphone There is no doubt that people are more connected than ever. Surveys show the average U.S. adult spends almost 3...

hpt@dmin August 31, 2019

Prehabilitation for Surgery

Prehabilitation: Prepare for Surgery and Recover Faster Yes — you read that right! We’re talking about prehabilitation, a growing concept in healthcare. Just as rehab helps you recover after...

hpt@dmin July 19, 2019

PT in Edison, New Jersey

Health Plus Physical Therapy & Rehabilitation Center provides integrated, individualized, and evidence-based physical therapy to residents of Edison, NJ. We treat injuries that occur on the court, in the...

hpt@dmin March 5, 2019

Exercise as an effective way to fight jet lag and keep you fresh

Exercise Before Your Flight If possible, engage in a high-intensity workout before you travel. Burning calories and moving your body before a flight can help reduce stress and prepare...

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