PT near me Archives

hpt@dmin March 14, 2022

How physical therapy can help in Neck Spasms?

A neck spasm occurs when your neck muscles suddenly, involuntarily tighten. Your neck becomes painful and stiff, likely affecting the ability to turn your head. An awkward neck movement...

hpt@dmin March 10, 2022

Spinal stenosis physical therapy methods

Spinal stenosis is a condition where narrowing within the vertebrae of the spinal column results in too much pressure on the spinal cord (central stenosis) or nerves (lateral...

hpt@dmin February 23, 2022

Which Exercises can help hip bursitis recovery time?

Trochanteric bursitis is a condition that affects the hip. It occurs when the bursa on the outside of your hip becomes inflamed, and recovering from bursitis in your...

hpt@dmin January 24, 2022

Pregnancy and Post Pregnancy Rehabilitation

Physical therapy is highly effective in reducing back pain, including the type experienced by pregnant women. Therapists employ a variety of techniques to relieve the pressure on the...

hpt@dmin January 12, 2022

Save yourself from common hiking injuries with these helpful tips.

Whether you have plans for a multi-day trek through the Appalachians or just a short hike at a local state park. There are several precautions you should keep...

hpt@dmin January 4, 2022

Try these neck exercises for arthritis

Most people don’t realize that they can get arthritis in the neck. Your neck contains two facet joints between each of its seven vertebrae, and as you age,...

hpt@dmin December 27, 2021

Scapholunate wrist ligament injury

Carpal tunnel syndrome is an example of a wrist injury that most people in Edison, New Jersey, residents are familiar with it. However, there are also other wrist...

hpt@dmin October 28, 2021

How does rheumatoid arthritis affect the elbow?

Rheumatoid arthritis can affect any of the joints in the body, including the elbow joint. This long-term condition causes inflammation, stiffness, and pain around affected joints. Rheumatoid arthritis...

hpt@dmin October 25, 2021

Kids, fractures & growth plates

GROWTH PLATES. Many of you will have heard of them. Yes they can be damaged in kids, but how worried do you need to be? Fractured bones can...

hpt@dmin September 2, 2021

Most common sports injuries you may experience

While playing sports can be fun, exciting and, challenging, it can also be painful. Some of the most common sports injuries happen to the average athlete at least...

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