Unlike large assembly line facilities of Health Plus is committed to our “Patient First” philosophy promising a personalized one-on-one recovery experience. About Us
Do you know how important Stretching is? Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or skipping the...
Instead of hitting the snooze button in the morning, take the extra 10 minutes to stretch. It’s a great way to energize the morning and ease away and stress...
Unless you’re part of the 1% who has a standing desk, you’re likely shifting in your office chair for 40+ hours a week. An uncomfortable chair, coupled with the...