Health Tips Archives

Category : Health Tips

hpt@dmin September 16, 2019

For neck pain treatment in Edison, we also recommend a conservative approach that features physical therapy

Neck Pain Treatment in Edison, NJ In a previous blog, we discussed how common low back pain is and why a conservative, non-surgical approach is often best. But pain...

hpt@dmin August 31, 2019

Prehabilitation for Surgery

Prehabilitation: Prepare for Surgery and Recover Faster Yes — you read that right! We’re talking about prehabilitation, a growing concept in healthcare. Just as rehab helps you recover after...

hpt@dmin August 28, 2019

Neck Pain

Exercise advice: neck pain How does the neck work?The 7 bones that form the neck are called the cervical vertebrae. They’re linked together by facet joints which, together with...

hpt@dmin August 12, 2019

What You Can Do to Help Prevent Carpal Tunnel Syndrome

Here are some things you can try to prevent CTS from happening: Maintain a healthy lifestyle. Don’t smoke: It interferes with blood flow and makes CTS worse...

hpt@dmin July 27, 2019

Why do physical therapists in Edison from Health Plus Physical Therapy & Rehabilitation Center believe they can save you money?

Moving properly is essential to your overall quality of life. Whether it’s daily tasks like dusting or sweeping, work-related activities, or hobbies such as running or biking, movement is...

hpt@dmin June 22, 2019

Physical Therapy: Baseball Injuries & Prevention

When we think about baseball and sports injuries, baseball may seem to pale in comparison with other more aggressive contact sports like football, ice hockey, rugby or basketball. But,...

hpt@dmin June 7, 2019

Gymnastics Injuries? How Physical Therapy can Help

Gymnastics Injuries? How Physical Therapy Can Help Gymnastics is a sport that requires strength, flexibility, and precision — but it also comes with a high risk of injury. From ankle...

hpt@dmin May 27, 2019

May is National Osteoporosis Month : Osteoporosis Awareness

May is National Osteoporosis Month : Osteoporosis Awareness Osteoporosis is often called the “silent disease” — it gradually weakens your bones without warning until a fracture occurs. This May,...

hpt@dmin May 20, 2019

Computer Ergonomics: How to Protect Yourself from Strain and Pain

Health Plus Physical Therapy & Rehabilitation Center offers a comprehensive guide on computer ergonomics to help prevent strain and pain associated with prolonged computer use. Their blog emphasizes the...

hpt@dmin May 11, 2019

Swimming Related Injuries & Rehabilitation at HelathPlusPT Edison, NJ

Swimming Injuries: Prevention & Treatment As the swimming season progresses, swimming-related injuries often increase. Over one million Americans swim recreationally or competitively, and more than one-third swim year-round. While...

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