health tips Archives

hpt@dmin March 29, 2022

Physical Therapy for Common car accident injuries

A car accident can be very shocking for our bodies. The impact of a car collision can cause numerous painful conditions that still linger long after the accident. ...

hpt@dmin March 14, 2022

How physical therapy can help in Neck Spasms?

A neck spasm occurs when your neck muscles suddenly, involuntarily tighten. Your neck becomes painful and stiff, likely affecting the ability to turn your head. An awkward neck movement...

hpt@dmin January 24, 2022

Pregnancy and Post Pregnancy Rehabilitation

Physical therapy is highly effective in reducing back pain, including the type experienced by pregnant women. Therapists employ a variety of techniques to relieve the pressure on the...

hpt@dmin January 4, 2022

Try these neck exercises for arthritis

Most people don’t realize that they can get arthritis in the neck. Your neck contains two facet joints between each of its seven vertebrae, and as you age,...

hpt@dmin December 27, 2021

Scapholunate wrist ligament injury

Carpal tunnel syndrome is an example of a wrist injury that most people in Edison, New Jersey, residents are familiar with it. However, there are also other wrist...

hpt@dmin September 7, 2021

Neck Pain – When Should you seek Medical Attention?

It’s very common to experience some form of neck pain in our life. Usually, it happens when we slept on our neck in an awkward position or have...

hpt@dmin September 2, 2021

Most common sports injuries you may experience

While playing sports can be fun, exciting and, challenging, it can also be painful. Some of the most common sports injuries happen to the average athlete at least...

hpt@dmin July 6, 2021

Which sandals you wear to avoid foot pain

It won’t be long now—and for some, the time has already come—to enjoy the warmer temperatures and finally switch footwear over to less restrictive options. In most cases...

hpt@dmin March 31, 2021

Surprising Facts About Physical Therapy

When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you...

hpt@dmin January 5, 2021

How exercises can help ACL tears recover without surgery

The knee is a complex joint, and one of the many structures in this joint is the anterior cruciate ligament (ACL). If you’ve recently torn your ACL in Edison,...

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