Tag : physical therapy in edison

January 5, 2024

Exploring the Vital Role of Core Strength in Rehabilitation: Injury Recovery and Prevention

When you think about orthopedic rehabilitation and injury prevention, core strength may not immediately come to mind. In fact, you might think that only athletes should concentrate on their...
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September 8, 2023


  If you’re active in athletics, you know all too well that injuries are a part of the game. But that doesn’t mean all sports injuries are inevitable. There’s...
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July 31, 2023

Life with plantar fasciitis: Recommended and alternative treatments

Plantar fasciitis is a condition that affects the fascia in the foot and causes pain. The cause of plantar fasciitis may be due to a tear or injury in...
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February 8, 2023

Try these Exercises for reducing knee pain

  Many adults in the United States and around the world suffer from long-lasting knee pain. Thispain is a problem because it limits your mobility and can even make...
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January 25, 2023

Do you experience wrist pain after a long day at the office?

  You might expect to develop wrist pain if you’re doing assembly line work or some other active job, but most office workers don’t expect to develop this type...
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October 19, 2022

How can physical therapy help wrist flexion?

  Wrist flexion is part of the normal range of motion for your wrists. It describes the motion of bending your hand downward at the wrist and is the...
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October 13, 2022

How does physical therapy help in neuropathy treatment?

  Neuropathy is a form of nerve damage. It typically occurs in the hands and feet and can feel like pinching, tingling, numbness or pain. Common causes include diabetes...
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September 13, 2022

Benefits of Stretching in the Morning!

Benefits of Stretching in the Morning! by Health Plus Physical Therapy and Rehabilitation Center, Edison, NJ
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August 19, 2022

Minor Workplace injury and how does physical therapy help your injury?

Workplace injuries happen a lot more than you may think. According to the Bureau of Labor Statistics, employers reported 2.7 million nonfatal workplace injuries in 2020. While many of these...
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August 4, 2022

How Important to do Physical Therapy After Rotator Cuff Surgery: Rehab Guide

  Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that...
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