732- 494-5999
Book An Appointment
732- 494-5999
Book An Appointment
732- 494-5999
Book An Appointment

Tag : PT near me

blog
July 7, 2025

Hydration Tips for Seniors

 Hydration Tips for Seniors As we age, our sense of thirst diminishes, kidney function changes, and medications may increase fluid loss. This makes older adults more susceptible to dehydration,...
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blog
July 3, 2025

Fall Prevention Challenge

Importance of Core Strength for Seniors Discover why core strength is essential for seniors. Learn how improving core stability can enhance balance, prevent falls, support daily activities, and promote...
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blog
July 1, 2025

Importance of Core Strength for Seniors

Importance of Core Strength for Seniors Discover why core strength is essential for seniors. Learn how improving core stability can enhance balance, prevent falls, support daily activities, and promote...
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blog
June 30, 2025

Safe Home Checklist for Seniors

Safe Home Checklist for Seniors Create a safer living environment for your loved ones with our Safe Home Checklist for Seniors. At Health Plus Physical Therapy, we understand the...
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blog
June 26, 2025

Fall Statistics & Prevention Infographic

Fall Statistics & Prevention Infographic The “Fall Statistics & Prevention Infographic” highlights the growing concern of falls among older adults, presenting key data on fall-related injuries, hospitalizations, and risk...
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blog
June 24, 2025

Simple Balance Exercises for Seniors

Simple Balance Exercises for Seniors As we age, maintaining balance is essential for staying independent, confident, and safe. Health Plus Physical Therapy emphasizes that good balance helps prevent falls,...
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blog
June 23, 2025

Common Senior Mobility Issues

Common Senior Mobility Issues As we age, maintaining mobility becomes crucial to preserving independence and enjoying daily life. Unfortunately, seniors often face a variety of physical challenges that impact...
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blog
June 20, 2025

Benefits of Geriatric Physical Therapy

 The Power of Geriatric Physical Therapy: Promoting Mobility & Independence As we age, it becomes increasingly important to maintain our strength, balance, and independence. Geriatric physical therapy, a specialized...
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blog
June 18, 2025

Active Aging Tip: Stay Strong, Stay Independent

Active Aging Tip: Stay Strong, Stay Independent As we get older, it’s important to keep our bodies strong and active. Staying physically fit helps older adults remain independent, prevent...
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blog
January 5, 2024

Exploring the Vital Role of Core Strength in Rehabilitation: Injury Recovery and Prevention

When you think about orthopedic rehabilitation and injury prevention, core strength may not immediately come to mind. In fact, you might think that only athletes should concentrate on their...
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