All posts by hpt@dmin

September 23, 2019

Rehabilitative Exercise

Rehabilitative Exercise Rehabilitative exercise is a key part of recovering from injuries and strengthening your spine. At Health Plus PT, Dr. Nirali Patel creates personalized therapeutic exercise programs for...
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September 16, 2019

For neck pain treatment in Edison, we also recommend a conservative approach that features physical therapy

Neck Pain Treatment in Edison, NJ In a previous blog, we discussed how common low back pain is and why a conservative, non-surgical approach is often best. But pain...
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August 31, 2019

Prehabilitation for Surgery

Prehabilitation: Prepare for Surgery and Recover Faster Yes — you read that right! We’re talking about prehabilitation, a growing concept in healthcare. Just as rehab helps you recover after...
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August 28, 2019

Neck Pain

Exercise advice: neck pain How does the neck work?The 7 bones that form the neck are called the cervical vertebrae. They’re linked together by facet joints which, together with...
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August 12, 2019

What You Can Do to Help Prevent Carpal Tunnel Syndrome

  Here are some things you can try to prevent CTS from happening:   Maintain a healthy lifestyle. Don’t smoke: It interferes with blood flow and makes CTS worse...
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July 27, 2019

Why do physical therapists in Edison from Health Plus Physical Therapy & Rehabilitation Center believe they can save you money?

Moving properly is essential to your overall quality of life. Whether it’s daily tasks like dusting or sweeping, work-related activities, or hobbies such as running or biking, movement is...
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July 19, 2019

PT in Edison, New Jersey

Health Plus Physical Therapy & Rehabilitation Center provides integrated, individualized, and evidence-based physical therapy to residents of Edison, NJ. We treat injuries that occur on the court, in the...
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June 22, 2019

Physical Therapy: Baseball Injuries & Prevention

When we think about baseball and sports injuries, baseball may seem to pale in comparison with other more aggressive contact sports like football, ice hockey, rugby or basketball. But,...
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June 7, 2019

Gymnastics Injuries? How Physical Therapy can Help

Gymnastics Injuries? How Physical Therapy Can Help Gymnastics is a sport that requires strength, flexibility, and precision — but it also comes with a high risk of injury. From ankle...
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