Vatsal Shah, Author at Health Plus Physical Therapy Center

Vatsal Shah November 24, 2025

How Gait Training Helps After Surgery

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...

Vatsal Shah November 20, 2025

Eye Movement & Focus Drill

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...

Vatsal Shah November 19, 2025

Role of PT in Dizziness Control

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...

Vatsal Shah November 18, 2025

Visual Tracking Training

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...

Vatsal Shah November 17, 2025

Balance Exercise: Tandem Stance

What is the Tandem Stance? The tandem stance is a static balance exercise in which you stand with one foot directly in front of the other—typically the heel of...

Vatsal Shah November 14, 2025

Daily Routine Tips for Neuro Recovery Recovering from a neurological injury or condition can be a long but meaningful journey. Whether you’re working through post-stroke, traumatic brain injury, spinal...