Health Tips Archives

Category : Health Tips

hpt@dmin June 28, 2022

do you know physical therapy can help your arthritis!

Physical therapists can help many people decrease their pain, improve their mobility and reduce the stiffness they feel in their joints. Physical Therapists can also teach you exercises...

hpt@dmin May 31, 2022

Why Older People Fall & How to Reduce Fall Risk in elderly people?

Falls are the top cause of accidents in people over the age of 65. Falls are also the main cause of serious injuries and accidental deaths in older...

hpt@dmin May 19, 2022

How to Treat your Knee Pain

Suffering from knee pain can be anywhere from periodic discomfort, to constant throbbing, and whether it’s due to a recent injury or a progressive condition that you’ve dealt with...

hpt@dmin May 11, 2022

How physical therapy can help you through stroke rehab

Strokes are a condition caused by a blockage in brain blood flow, and it’s estimated that they occur in about 800,000 Americans annually. Recovering from a stroke is more effective...

hpt@dmin April 26, 2022

How physical therapy can help in hamstring injury treatment

Hamstring injuries are common for certain people. For instance, people who play sports are at greater risk of a hamstring injury. Also, people who run a lot have...

hpt@dmin April 19, 2022

Preventing and treating swimming injuries

Swimming is considered a great form of physical activity because it strengthens multiple regions of the body. It can also improve flexibility and cardiovascular endurance. The lack of...

hpt@dmin April 6, 2022

Most common causes of workplace injuries

Depending on what occupation you work in, the kind of workplace injury you are liable to sustain differs. You can sustain a workplace injury at a desk job...

hpt@dmin March 29, 2022

Physical Therapy for Common car accident injuries

A car accident can be very shocking for our bodies. The impact of a car collision can cause numerous painful conditions that still linger long after the accident. However,...

hpt@dmin March 14, 2022

How physical therapy can help in Neck Spasms?

A neck spasm occurs when your neck muscles suddenly, involuntarily tighten. Your neck becomes painful and stiff, likely affecting the ability to turn your head. An awkward neck movement...

hpt@dmin March 10, 2022

Spinal stenosis physical therapy methods

Spinal stenosis is a condition where narrowing within the vertebrae of the spinal column results in too much pressure on the spinal cord (central stenosis) or nerves (lateral stenosis)....

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