Physical Therapist NJ Archives

hpt@dmin November 8, 2019

Need a Physical Therapist in Edison, NJ

At Health Plus Physical Therapy & Rehabilitation, our licensed physical therapists help reduce pain, restore strength, and improve range of motion in injured or affected areas of the body....

hpt@dmin October 24, 2019

Spine Care

Advanced Spinal Care Pain and physical limitations shouldn’t control your life. As we age, our joints naturally begin to wear down, often without a clear reason. This type of...

hpt@dmin October 17, 2019

How to Prevent and Reduce Knee Pain

How to Prevent and Reduce Knee Pain Knee pain affects people of all ages, whether from daily wear and tear, sports, or underlying conditions like arthritis. At HealthPlusPT, we...

hpt@dmin June 22, 2019

Physical Therapy: Baseball Injuries & Prevention

When we think about baseball and sports injuries, baseball may seem to pale in comparison with other more aggressive contact sports like football, ice hockey, rugby or basketball. But,...

hpt@dmin May 20, 2019

Computer Ergonomics: How to Protect Yourself from Strain and Pain

Health Plus Physical Therapy & Rehabilitation Center offers a comprehensive guide on computer ergonomics to help prevent strain and pain associated with prolonged computer use. Their blog emphasizes the...

hpt@dmin March 5, 2019

Exercise as an effective way to fight jet lag and keep you fresh

Exercise Before Your Flight If possible, engage in a high-intensity workout before you travel. Burning calories and moving your body before a flight can help reduce stress and prepare...

hpt@dmin December 7, 2018

Everything you need to know about knee pain

Our knee is the most complicated and largest joint in our body. It’s also the most vulnerable because it bears enormous weight and pressure loads while providing flexible movement....

hpt@dmin October 11, 2018

Need A Physical Therapist in Edison, NJ?

Need A Physical Therapist in Edison, NJ? At Health Plus Physical Therapy and Rehabilitation Center, our physical therapists are licensed professionals who help you to live pain free life...

hpt@dmin September 20, 2018

How to treat a Neck pain?

The neck is one of the most important parts of the body. It constantly moves and adjusts as we go about our daily activities. Without it, we couldn’t turn...

hpt@dmin July 16, 2018

TMJ Disorder Symptoms and how HealthPlusPT can help you

The TMJ is located just in front of the ears on each side of your face, where the jaw meets the skull. The joint is supported by a number...

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