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How can physical therapy help during wrist flexion? Wrist flexion is part of the normal range of motion for your wrists. It describes the motion of bending your hand...
Neuropathy is a form of nerve damage. It typically occurs in the hands and feet and can feel like pinching, tingling, numbness or pain. Common causes include diabetes and...
Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that...
Physical therapists test the severity of a shoulder impingement Shoulder impingement is a painful condition. It happens when the tendons and soft tissues around your shoulder joint become trapped...
A muscle spasm is a sudden tightening of your muscles that you cannot control. There are a number of reasons you may be experiencing painful muscle spasms in your shoulder....
It’s time to make your annual physical therapy exam appointment. Yearly appointments are a key component to helping you maintain or improve your overall health — especially regarding your...
Exercises to improve range of motion in your elbow are important for overall health, but also for preventing problems such as tennis elbow or golfer’s elbow. These exercises can...
