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The hip is a ball-and-socket joint that connects the thigh bone (femur) to the pelvis. It is a weight-bearing joint that allows for a wide range of movement, including...
Many adults in the United States and around the world suffer from long-lasting knee pain. Thispain is a problem because it limits your mobility and can even make it...
You might expect to develop wrist pain if you’re doing assembly line work or some other active job, but most office workers don’t expect to develop this type...
Active Release Techniques may help you get neck pain relief Are you experiencing neck pain and in need of urgent relief? Data Shows Neck pain affects roughly 30% to...
We don’t realize how important our knees are until they begin to hurt. That’s why you shouldn’t ignore knee pain if you experience it. When you experience knee...
Practice makes perfect. Well, the same thought process goes for healing after a major surgery — especially if you recently had rotator cuff surgery. Many people think that...
It’s time to make your annual physical therapy exam appointment. Yearly appointments are a key component to helping you maintain or improve your overall health — especially regarding your...
A knee contusion — also called a bone bruise on your knee — can be severely painful and may even make walking difficult for several weeks. Physical therapy...
