Category : Health Tips

September 7, 2021

Neck Pain – When Should you seek Medical Attention?

  It’s very common to experience some form of neck pain in our life. Usually, it happens when we slept on our neck in an awkward position or have...
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September 2, 2021

Most common sports injuries you may experience

Common Sports Injuries and How to Recover Playing sports can be fun, exciting, and challenging. But it can also be painful. Many athletes experience injuries at least once in...
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August 23, 2021

How Physical Therapy can Help after Hip replacement Surgery.

Hip Replacement Recovery: Exercises to Speed Healing Total hip replacements are very common in the U.S. Over two million Americans live with a hip replacement — including many in...
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August 4, 2021

Common conditions that need shoulder pain treatment in Edison, NJ

Common Conditions That Need Shoulder Pain Treatment in Edison, NJ Shoulder pain can limit daily activities and affect quality of life. In Edison, NJ, common causes include: Rotator Cuff...
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July 22, 2021

How does weather affect knee pain

You may not know it, but there are reasons why your knee pain may change with the weather. However, you may be able to fight back against these painful...
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July 6, 2021

Which sandals you wear to avoid foot pain

Foot pain can make even simple activities—like walking, standing, or shopping—feel uncomfortable. Surprisingly, one of the most common causes of foot pain is wearing the wrong type of sandals....
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June 23, 2021

Physical therapy for spinal stenosis

What is Spinal Stenosis? Spinal stenosis is a narrowing of the spaces within your spine. This narrowing puts extra pressure on the spinal cord (central stenosis) or the nerves...
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June 8, 2021

Stiff knee after sitting | Causes

Bursitis Bursitis is the inflammation of a joint structure called the bursa. Bursae are small, fluid-filled sacs that reduce friction in joints during movement. The knee contains several bursae...
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May 29, 2021

Benefits of Stretching

Do you know how important Stretching is? Many non-athletes — and even a few actual jocks — are guilty of either rushing through their warm-up stretching, or skipping the...
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April 30, 2021

physiotherapy benefits for sciatica treatment

Do you having a burning pain that starts in your lower back and runs through your buttock? Do you feel tingling or numbness in the back of one leg?...
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