Health Tips Archives

Category : Health Tips

hpt@dmin April 26, 2021

Heel Pain when running? Causes and Relief

While running if you feel pain in your heel at first, you thought you just bruised your heel on a stone. But the heel pain keeps coming back when...

hpt@dmin April 13, 2021

6 Reasons You May Need Physical Therapy

An Integral Part of Rehabilitation and Recovery If you’ve had a recent injury or surgery, physical therapy (PT) may be an important part of your recovery. Your doctor...

hpt@dmin March 31, 2021

Surprising Facts About Physical Therapy

When someone mentions a physical therapist, the first thing that comes to your mind would probably be treatment post-surgery for joint-related issues or for mobility assistance. But did you...

hpt@dmin March 16, 2021

Why you shouldn’t skip physical therapy after knee surgery

It’s common to hear from health care professionals that the recovery process from surgery is just as important as the procedure itself. This is especially true of any type...

hpt@dmin March 3, 2021

Throbbing Pain in Neck

The answer can be rather terrifying. In some rare cases, throbbing neck pain is the only symptom of a torn artery. However, most people who experience this type of...

hpt@dmin February 11, 2021

Runner’s Knee Exercises: Treating Patellofemoral Syndrome

What is the runner’s knee? Runner’s knee, or patellofemoral syndrome, is an injury that can cause a dull, achy pain at the front of the knee and around the...

hpt@dmin January 25, 2021

How can a physical therapist help you treat arthritis during a cold season?

During the winter season, joint pains and stiffened muscles are the most common health problem plaguing the lives of older people. There is a 50 percent spike in the...

hpt@dmin January 5, 2021

How exercises can help ACL tears recover without surgery

The knee is a complex joint, and one of the many structures in this joint is the anterior cruciate ligament (ACL). If you’ve recently torn your ACL in Edison,...

hpt@dmin December 29, 2020

Myths About Physical Therapy

Myth: I need a referral to see a physical therapist Fact: A recent survey by the American Physical Therapy Association (APTA) revealed 70% of people think a referral or...

hpt@dmin December 8, 2020

How to Stay Active – Health Tips

Like most Americans, you probably spend a lot of time sitting — in your car, at your desk, on the couch. Even if you balance out your time in...

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