Category : back pain

November 6, 2023

Back to Wellness: Exploring the Benefits of Physical Therapy for Back Pain

Physical therapy can be an effective treatment for back pain, especially if it is related to musculoskeletal issues, poor posture, or muscle imbalances. A physical therapist can help you...
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January 24, 2022

Pregnancy and Post Pregnancy Rehabilitation

  Physical therapy is highly effective in reducing back pain, including the type experienced by pregnant women. Therapists employ a variety of techniques to relieve the pressure on the...
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June 23, 2021

Physical therapy for spinal stenosis

  It is estimated that as many as 80% of us will experience some form of back or neck pain at some point in our lifetimes. Spinal stenosis can...
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April 30, 2021

physiotherapy benefits for sciatica treatment

  Do you having a burning pain that starts in your lower back and runs through your buttock? Do you feel tingling or numbness in the back of one...
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August 7, 2020

How to Improve herniated disc recovery time without surgery using physical therapy at Health Plus PT, Edison

  Physical therapy often plays a major role in heriated disc recovery. Its methods not only offer immediate pain relief, but they also teach you how to condition your body to...
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July 3, 2020

McKenzie Method for back pain relief

  There is no simple cure for back pain. The spine itself is such a complex part of our anatomy that there’s rarely one fix for the wide range...
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February 20, 2020

Are You Suffering from Sciatica Pain?

  What is Sciatica?   Sciatica refers to back pain caused by a problem with the sciatic nerve. This is a large nerve that runs from the lower back...
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January 29, 2020

How Physical Therapy in Edison can helpful during sciatica treatment?

Lower back pain is a normal part of life. You might have a sore back after a long day of physical activity or from sitting for too long. However,...
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October 24, 2019

Spine Care

Advanced Spinal Care   Pain and limitations are not part of your life plan. One of the more unfortunate aspects of getting older is that your joints begin to...
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May 20, 2019

Computer Ergonomics: How to Protect Yourself from Strain and Pain

  Many people spend hours a day in front of a computer without thinking about the impact on their bodies. They physically stress their bodies daily without realizing it...
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